How Does Coaching Work?

Typically, each coaching session lasts for an hour and can take place via telephone, video call, or face-to-face. Even after just a couple of sessions, you’ll start seeing a significant difference in your progress towards achieving your full potential.

Using a variety of coaching frameworks and tools, a coach will ask you thought-provoking questions that challenge you to think creatively and outside the box. Rather than providing advice or solutions, a coach will use questioning techniques to help you find new solutions that are both resonant and are motivating to you as an individual. You will always be in control of the coaching process, choosing the topic you wish to be coached on and the actions you wish to take.

Working with a coach can be a transformative experience that can help you unlock your full potential, overcome obstacles, and achieve your goals. A coach can provide you with personalised support, accountability, and guidance to help you make progress and stay on track. By working with a coach, you can gain clarity on what you want to achieve, identify the steps needed to get there, and develop strategies to overcome any obstacles that may be holding you back.

Investing in yourself through coaching can lead to long-term personal and professional growth, improved communication and relationships, increased confidence and resilience, and a greater sense of fulfilment and purpose. Don’t let fear, doubt, or uncertainty hold you back from reaching your full potential.

Contact Amelia today for a free discovery call to see if coaching is right for you!

“Once used to bolster troubled staffers, coaching now is part of the standard leadership development training for elite executives and talented up-and-comers at IBM, J.P. Morgan, Chase, and Hewlett Packard. These companies are discreetly giving their best prospects what star athletes have long had: a trusted adviser to help reach their goals.” 
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